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Rehabilitation > Gym Balls

Gym Balls


Gym Balls / Swiss Balls / Exercises Balls are very common rehabilitation products and particularly good for core strengthening, and Pilates type exercises.

 

Choosing the correct gym ball size can be personal preference although as a guidline we recommend 5ft 1 - 5ft 6 = 55cm, 5ft 7 to 6ft 1 = 65cm, 6ft 2 and over = 75cm.