Tibialis posterior syndrome

What is tibialis posterior syndrome?

The muscle that comes from behind the shin bone is the tibialis posterior it passes behind the bony bit on the inside of the ankle (medial malleolus). Inflammaion can occur around the medial malleolus and further down under the foot where the tendon attaches. If you over pronate (feet roll in) you are more likely to suffer from this injury.

Athletes that are involved in sports where the foot rolls in a lot such as speed skating or running on tight bends are also more prone to this injury.

Symptoms of tibialis posterior syndrome:

• Pain over the attachment of the tendon to the navicular bone in the foot.
• Pain when the tendon slides in the sheath during exercise.
• Swelling around the medial malleolus (bony bit on the inside of the ankle).

Useful Products:

• Cold Therapy Wraps - Apply cold therapy for the first 3 days.
• Ankle Supports - A heat retainer or support will aid healing.

Please see the Virtual Sports Injury Clinic for more information on how to treat Tibialis Posterior Syndrome and other causes of foot pain.