Anterior Shin Splints
The tibialis anterior is the big muscle on the outside of the shin, it is surrounded by a sheath. When this muscle gets too big for the sheath, it causes pain and anterior compartment syndrome arises. Compartment syndromes can be acute or chronic.
Causes of acute Anterior Compartment Syndrome
- Bleeding in the compartment (this will cause swelling) normally caused by an impact.
- A tear in the muscle causing bleeding.
- Swelling caused by over use.
Symptoms of Anterior Compartment Syndrome
- If caused by a blow there will obviously be a sharp pain in the muscle on the outside of the lower leg at that point.
- Weakness when trying to pull the foot upwards against resistance.
- The tibialis anterior may be swollen and tender.
- Pain when the foot and toes are bent downwards.
Causes of Chronic Anterior Compartment Syndrome
- Over-use and over developing the muscle at the front of the lower leg.
- When exercising the blood vessels fill up, increasing pressure on the sheath and causing pain.
- The sheath becomes inelastic and unable to expand.
Symptoms of Chronic Compartment Syndrome
- Pain which increases during exercise which eventually makes running impossible.
- Pain goes after a short rest but comes back again during exercise.
- Difficulty in lifting the toes and foot up.
- Pain when pulling the toes and foot downwards.
Please see the Virtual Sports Injury Clinic for more information on how to treat Anterior Compartment Syndrome |