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Injury advice > Lowerleg/Ankle Injuries > Achilles Tendonitis

Partial Achilles Tendon Rupture

What is a partial rupture of the Achilles Tendon?

It is estimated that achilles tendonitis accounts for around 11% of all running injuries. The Achilles tendon is the large tendon at the back of the ankle.

A partial rupture is where the tendon tears but not completely. Scar tissue will form and this can lead to inflammation of the tendon. Whilst the athlete is training he may well not feel the injury but will become aware of it later when the tendon has cooled down.

What are the symptoms of a partial achilles tendon rupture?

  • Sometimes a sudden sharp pain will be felt in the achilles tendon.
  • When returning to exercise after a short period of rest, there may be a sharp pain which disappears when warmed up only to return when stopped.
  • The achilles tendon will be stiff in the mornings
  • The tendon may have a small swelling in it.

What can be done to heal a partial achilles rupture:

What can the athlete do?

  • R.I.C.E. (Rest, Ice, Compress, Elevate) for the first two to three days.
  • Treatment and rehabilitation can be prescribed by a sports injury professional.
  • A proper diagnosis is essential. If the rupture is a complete achilles tendon rupture then immediate surgery is usually indicated. Thompson's test is one way of determining if a total rupture may be present.

Visiting a sports injury specialist or doctor.

  • Correctly diagnose the injury - Thompson's test is one way of assessing the achilles tendon.
  • Taping of the Achilles tendon
  • Ultrasound
  • Rehabilitation programme.
  • Plaster cast for 4 to 6 weeks.
  • Operation

Useful Products:

  • Cold therapy - apply ice or cold therapy to help relieve pain and inflammation.

Please see the Virtual Sports Injury Clinic for more information on how to treat Partial Achilles Tendon Rupture and other causes of heel pain.