Running

Choosing Running Shoes & Spikes

• Running Shoes explained - which running shoes will best suit my foot type?
  
  
• When to replace your running shoes - an old pair of shoes can cause injury!
  
  
• Fitting and sizing the right running shoe
  
  
• Common Mistakes To Avoid When Buying Running Shoes
  
  
• Tips for Purchasing Junior Sports Shoes
  
  
• Which Sprint Spikes are right for me? - This depends on what type of sprinter you are!
  
  
• Track and Field Specialist Footwear and Equipment Guide

Running Shoe Technology

• New Balance running shoe technology explained - Find out what all the different New Balance features mean for your running shoes
  
  
• New Balance - Made in the UK
  
  
• Saucony running shoe technology explained - Find out what all the different Saucony features mean for your running shoes
  
  
• Mizuno running shoe technology explained - Find out what all the different Mizuno features mean for your running shoes
  
  
• Mizuno Precision Fit - Find Your Perfect Shoes
  
  
• Asics running shoe technology explained - Find out what all the different Asics features mean for your running shoes
  
  
• Etonic running shoe technology explained - Learn more about the different types of Etonic running shoes available

Running Safety and Training Schedules

• Top Tips - For Running Safely
  
  
• Running Videos - Interviews with Marathon runner Paul Evans and Podiatrist Ian Saddler
  
  
• The Marathon - Marathon training tips and schedules for beginners, intermediate and experienced runners
  
  
• Half Marathon - Half marathon training tips and schedules for beginners, intermediate and experienced runners
  
  
• 10K Training - 10K road race training tips and schedules for beginners, intermediate and experienced runners
  
  
• 5K Training - 5K road race training tips and schedules for beginners, intermediate and experienced runners