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Winged Scapula


Winged Scapula | Products | Rehabilitation

What is a Winged Scapula?

A winged scapula is not a condition in itself, rather it is a symptom of another condition. The term 'winged scapula' describes a protruding shoulder blade - one which does not lay flat against the back of the chest wall. It is a common problem, and can also be associated with poor posture. This problem got its name from the appearance of wings it gives to the patient.

Symptoms of a Winged Scapula

  • Protusion of the shoulder blade (Scapula)
  • Pressure on the scapula when seated in a chair
  • Possible pain and reduced shoulder elevation if it was caused by another injury

What causes a Winged Scapula?

  • Damage or contusion to the long thoracic nerve
  • Weakness in the serratus anterior muscle
  • Contusion of the nerve can be caused by blunt trauma and viral infections, among other things.

Prevention of Winged Scapula

  • Strengthening the shoulder and serratus anterior muscle

Please see the Virtual Sports Injury Clinic for more information on how to treat a Winged Scapula