Kinesiology Taping for Low Back

April 22nd 1:55pm

Premiership Physiotherapist Neal Reynolds demonstrates how Kinesiology tape can help relieve back pain.

The kinesiology taping technique above is used to deactivate or relax the muscles which in turn should reduce tension and lower back pain. The tape is applied when the muscles are in a stretched position.

There is no tension in the initial part of the tape but tension is applied further up as it is applied.

Kinesiology taping can be used to activate muscles, deactivate muscle and help with lymphatic drainage (fluid circulation in the body).

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